Wow, this research shows big gains in just a week. I wonder if trained athletes…
Author: Cory
About a year ago at this time, Pete basically saved a girl’s life after her now-infamous bear attack in Anchorage. This year, Pete was on the other end of a nasty mountain bike accident.
Today I went for my first run since tearing my Achilles tendon in March. Actually, it was my first run since November. It was the most pathetic run ever – twenty minutes on a track at a 15 minute mile pace – but it was a big step in my rehabilitation. The biggest revelation for me during my injury layoff has been how much I love running.
I am out of my walking cast, finally, after three months. Being out of ‘the boot’ really helps me mentally. I don’t have to drag the anchor around all day, being constantly reminded of all the stuff I can’t do.